For youWeek 41
- ApoB72 mg/dL
- HRV56 ms
- Deep sleep1 h 34 min
Private beta · Free to start
Your health.
Never from zero.
Labs, wearables, DNA and notes on one timeline. See what changed, then ask about it in plain words, in twyn or in the AI you already use.
How it worksMade for people who already measure
- Oura
- WHOOP
- Apple Health
- Lab PDFs
- 23andMe
- AncestryDNA
- MyHeritage
- Voice notes
A new doctor. A new ring. A new chat with your AI. Each one starts your health story from zero. twyn keeps it in one line.
How it works
One record. For you and for your AI.
Everything you measure lands in one place. You see what changed. Your AI assistant reads the same record through one link.
- Lab resultsPDF, multiple languages
- WearablesOura · WHOOP · Apple Health
- DNA23andMe · AncestryDNA · MyHeritage
- Medical recordsVisits and documents
- SupplementsYour current stack
- NutritionMeals, logged by voice
- NotesText and voice
One record
For your AIClaude · ChatGPT
“How has my ApoB moved since my last panel?”
twynget_lab_trend · ApoB · 9 results
From 81 mg/dL at your last panel to 72 mg/dL now. Both values come from your uploaded lab PDFs.
Bring it in once.
Sync Oura and WHOOP, import Apple Health, and drop in lab PDFs in multiple languages. Add a DNA file or a quick voice note. Your ring and watch keep syncing on their own.
Your timeline5 sources
- Sleep 7 h 42 minDeep sleep 1 h 34 minOura
- Lipid panel · 14 valuesRead from a Portuguese PDF, ready to reviewLab PDF
- Voice note“Late dinner, slept badly”Voice
- Steps, 9,412 a day30-day averageApple Health
- DNA file100+ curated markers23andMe
See what changed.
Open twyn once a week. It shows what moved against last week and your 30-day baseline, where each marker sits next to its longevity zone, and what is due for a retest.
Week 41 · 5–11 Oct2 changes
- ApoBLongevity zone · ↓ 9 since last panel72 mg/dL
- HRV↑ 4 ms vs 30-day baseline56 ms
- Deep sleepSteady1 h 34 min
- Vitamin DLast tested 14 months agoDue for a retest
Ask in plain words.
Ask twyn about your own data. Or connect Claude or ChatGPT with one link, and the assistant you already use reads the same record.
I want to start creatine. Anything in my data I should know?
Without your data
Creatine is widely studied and generally considered safe for healthy adults. If you have a kidney condition, check with a doctor first. I don't have your health history.
A general answer
With twyn
Your April panel shows eGFR 98 and creatinine 0.95 mg/dL. Creatine can raise blood creatinine, which feeds the eGFR estimate, so note your start date before the next panel. There is no urinalysis in your record yet.
Lab panel, 14 Apr 2026 · 11 active supplements
Connect works with Claude, ChatGPT, Cursor and other MCP clients on the Connect and Coach plans. Revoke access any time. Setup for AI agents
Second age
Your blood test has a second age in it.
Nine routine markers from an ordinary blood panel add up to a model estimate of biological age. twyn recalculates it with every new panel, so the only comparison is you against you, a year earlier.
PhenoAge · model estimate
38.6years
- Passport age
- 41
- A year ago
- 39.4
The nine markers
- Albumin
- Creatinine
- Glucose
- CRP
- Lymphocytes %
- MCV
- RDW
- Alkaline phosphatase
- White blood cells
Model estimate (PhenoAge, Levine et al. 2018) from labs dated 11 Oct 2026. Needs all nine markers, including CRP. Not a diagnosis. Example data.
Ten minutes a week.
Your ring and watch sync on their own. When you have a moment, open twyn, see what changed and close it again. No streaks. No daily check-ins. No score to chase.
Your data stays yours.
- Stored in Frankfurt, EU
- Not used to train AI models
- Export or delete everything, any time
- Revoke your AI's access any time
- No ad trackers on your health data
Pricing
Start free.
Upgrade when you want your own AI connected, or the full coach inside twyn.
Free
Everything you measure, in one place.
$0
No card needed
- Every source and your full timeline
- What changed, and what is due for a retest
- Export everything
- A few questions to Ask twyn each month
Connect
For people who already use an AI assistant.
$7/ month
or $60 a year
- Everything in Free
- Connect Claude, ChatGPT or any MCP assistant with one link
- Revoke access any time
Coach
The full coach, inside twyn.
$12/ month
or $108 a year · 7-day free trial
- Everything in Connect
- Ask twyn in full, on every screen
Founding members who subscribe before public launch keep their price for 12 months from the first payment. Cancel any time, even without signing in. The Coach trial asks for a card. Prices include VAT where applicable.
Questions
Before you start.
Is twyn a medical service?
No. twyn collects and shows your data. It doesn't diagnose, treat or prescribe. Decisions about your health stay with you and your clinician.
Where is my data stored?
In Frankfurt, in the EU. When you use AI features, the relevant excerpts are processed by Anthropic, Google or OpenAI under API terms that don't allow training on your data.
What can I connect?
Oura and WHOOP sync automatically. Apple Health comes in through Health Auto Export or an XML export. Lab PDFs in English, Portuguese, Ukrainian and Russian. DNA files from 23andMe, AncestryDNA and MyHeritage. Garmin, Withings and CGM are coming soon.
Do I need my own AI?
No. Ask twyn works inside the app. If you already use Claude or ChatGPT, you can connect it on the Connect or Coach plan.
Can I take my data and leave?
Yes. Export everything in one click, delete your account at any time, and cancel a subscription even without signing in.